My name is Thomas Martin Thatcher.
Good Body Work Increases Mobility.
Proper Mobility helps keep Physical and Mental pains in check.
Every Body deserves an hour of Preventative Maintenance.
That is why I created The Mobility Lounge.
Maintain Your Body.
Go Fix Yourself
Go Fix Yourself
Since leaving the Marines in 2010, I have smashed, stretched, scraped, and wrapped myself in every way imaginable.
I’ve named these Self-Improvement techniques Personal Preventative Maintenance and have recently written a book about the journey.
My goal is to load this website with every Personal Preventative Maintenance technique I have practiced over the past 15 years.
The combination of PPM and good body work has kept my body healthy and my mind happy.
May it do the same for you!
This works,
but Table Time feels much better!